Rosemary is a culinary and healing herb. This woody perennial is native to the Mediterranean region, where it’s been used as food and medicine for centuries.
Much like oregano, peppermint, and cinnamon, rosemary is frequently found in essential oil form. Essential oils are highly concentrated and distilled extracts of volatile plant compounds. These are used for cooking, cleaning, beauty, health, and other purposes.
Rosemary essential oil is a common variety you can purchase and use as a home remedy. The oil’s health uses range from antioxidant benefits and anti-inflammation to memory enhancement and more.
In recent years, there have been claims that the oil may be great for hair growth. Some say it could even prevent hair loss, pointing to Mediterranean cultures’ use of rosemary in hair rinses to promote hair growth for hundreds of years as supporting evidence.
The idea that rosemary oil encourages hair growth may come from the rosemary’s basic health benefits. The plant in essential oil form is said to:
Like peppermint essential oil (also used to promote hair growth), rosemary essential oil strengthens circulation. As a result, it could prevent hair follicles from being starved of blood supply, dying off, and leading to hair loss.
Beyond stimulating hair growth, rosemary essential oil is used to prevent premature graying and dandruff. It may also help dry or itchy scalp.
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