Spearmint, or Mentha spicata, is a type of mint similar to peppermint
It’s a perennial plant that hails from Europe and Asia but now commonly grows on five continents around the world. It gets its name from its characteristic spear-shaped leaves.
Spearmint has a pleasantly sweet taste and is frequently used to flavor toothpaste, mouthwash, chewing gum and candy.
However, it does more than freshen your breath — it also has antibacterial and antimicrobial properties, which may help kill the bacteria in your mouth that cause bad breath.
Spearmint is commonly used to help relieve symptoms of indigestion, nausea, vomiting and gas
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